Technique one of Shiva´s 112 Meditation Techniques The first Meditation Technique in the Vigjhan Bhairava Tantra, also known as Shiva´s 112 Meditation Techniques is about watching the breath. It is said that Buddha used this technique to become aware of his true identity. Remember that all meditation techniques are means to clear and overcome obstacles …
Advaita – Non Duality and Freedom from Illusion Tat Tvam Asi – Thou are That. This is the summary and condensed teaching of Advaita Vedanta, the ancient Indian philosophy of non-duality. It is the pinnacle and the basis of all Vedic teachings and gives the ultimate insight into our psyche as well as the whole …
The latest findings in Medicine show that on the ultramicroscopic levels our cells and mitochondria communicate through light signals. What the Yogis of ancient times experienced and described through their dedicated practices has now been translated into modern-day scientific language. All life on earth is a consequence of the energy of the sun. Plants, animals, …
In modern-day life many people experience fear, stress and anxiety on a daily basis. As we go through our days, we feel a lot of pressure from all directions and the high pace and hectic lifestyle can make us feel depleted and helpless. Overwhelming emotions and negative feelings can make our existence burdensome and life …
By Dr. Prakash MD AY „Surya Athma Samayoga“- health peace and prosperity for every human being through the connection with the healing sun The union or merging of your soul with the divine energy of the sun. The role of natural forces has always been two-dimensional – positive and negative. Only a few individuals could …
East and West have always had different ideas and cultural values and the societies and individuals developed themselves accordingly. In modern times the two have started to merge with each other and globalization as well as enhanced connectivity through the internet and other means have caused a huge exchange between the two cultures. Still, there …
Strengthening, Energizing and Harmonizing The Sun Salutation is one of the most popular and widespread yoga exercises. The sequence consists of a flow that includes 12 different positions (asanas). There are different sequences that differ only in small details. So you will find variety A, B, C and so on. Basically, all variations include the …
In our modern world we want to access health solutions as quickly and easily as possible. The possibilities to get what we need online, from the comfort of our own home, is often just a few clicks away. During the corona pandemic this global trend has spread further and more and more medical services like …
By Dr. Prakash MD AY Aura is a field of subtle luminous emanations that surrounds a person or an object. The human Aura is the energy field that surrounds the body it is three diamensional and has an elliptical shape. The Aura is intimately connected with our body, mind and soul. It is a vehicle …
